It's been a while since I posted about my running. It's been a while that I actually ran.
Quite honestly, I need to be more consistent. I always tell myself that I'm going to start doing something, and yet I just turn around and do something to mess that up.
Today for example. After I got home from work this morning, I started with a salad and mixed fruit yogurt. Good, yah? Well, sure, until then later on I started drinking countless cups of coffee. Probably because I felt like staying up all night. I wasn't sleepy at all.
I ended up going to sleep regardless of all the coffee I had, and woke up at 3pm. I decided to go for a run... bad idea. Not the actual running, but going after drinking so much coffee just before. I felt dehydrated. My throat was burning, and I couldn't even keep a consistent pace. I decided not to do the same route I normally do. I cut it short because I didn't feel good at all.
After my run, I was going to work out. I waned to test my shoulder out again since it started feeling very weird a couple weeks ago. I was doing push ups and it started feeling like it wanted to break. It didn't, but it hasn't felt right ever since. The past couple of days, it's been feeling fine, which is why I wanted to test it out today. I think I'll give it a couple of more days before I do anything.
There is something else I've been wanting to pick up again. I used to go to the batting cages 3 times a week when I worked in Inglewood. There were some cages near by and I'd go for lunch. Hopefully my shoulder allows me to go a couple rounds.