Sunday, March 30, 2008

Soreness...

Well yesterday evening was quite the workout. I actually did it with my roomy.

This time we went up to the track that’s in the H.S. above us.

15 minutes, 46 seconds
1.5 miles, 6 laps around the track
1 mile in 9:40

I even did 3 laps without stopping to walk.

After which, we came back home and started with some weight exercises. The entire workout took about 3 hours. It was actually fun working out with a partner too.

2 comments:

Anonymous said...

lucky.. I go to the gym alone :(

J

Timmy said...

I actually find working out with a partner to be a lot more productive, since you help push each other more. You have a high school above your apartment? What high school is that?